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    Valley Forge Health Tip #1

    May 15th, 2011 | News | | 1 Comment

    Cardiovascular Exercise! Riding bikes is a fun aerobic or cardiovascular exercise, which involves large muscle groups such as the legs to help strengthen your heart and lungs. This kind of exercise has been shown to lower blood pressure and decrease the risk of cardiovascular disease. Bike riding, along with other forms of aerobic exercise, is [...]

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    2009 Jamis Explorers

    May 6th, 2011 | Bicycles | | No Comments

    To make room for incoming 2011 Jamis Explorer 1.0′s we are selling off some from the 2009 rental season. We spent a few long nights and days making sure that they are tuned up and ready to ride. The price new was $369 and they are priced to move at $170. They are available in [...]

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    Valley Forge Bike Rental is open for the season!

    May 6th, 2011 | News | | No Comments

    Opening day was April 30th and the weather was great for biking. The bike rentals will continue to operate on weekends from 10am until 5pm.

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